2024 has been a wonderful year of growth and beautiful partnerships for Yoga Triangle, and we are winding the year down with a training at Union Studio Yoga.
November 3oth from 2 - 4 p.m. CST at Union Studio Yoga, located in MKT at:
600 N. Shepherd Dr., Houston, TX 77007
join us for a Slow Flow and Myofascial Release Training. Our inventor and Chief Creative Officer, Amanda, will be hosting an informative and interactive training using the Yoga Triangles for movement practices that focus on slow-flow (slow and intentional movements) as well as Myofascial Release techniques.
This session will be LIVESTREAMED for those who wish to attend virtually!
This workshop is designed to introduce:
students,
teachers,
massage therapists,
and body workers
to the power of props and how to use them to enhance a movement practice. We will explore a Slow Flow Vinyasa incorporating props Techniques for pain relief, myofascial release, and foam-rolling Sequencing with props to build a class or home practice. By the end, you'll gain:
skills and confidence
to integrate props into your personal practice
valuable insights for teaching/facilitation
a deep understanding of their use for pain relief
functional myofascial releases, foam-rolling, and mindful movements
CECs are available for those who desire, as well as a certificate of completion.
Union Studio Staff are invited to attend for free as a CEC enhancement for their teacher toolbox. Recording available to those who cannot attend. Want to bring a training to your studio?
#TheYogaTriangle #TeacherTraining #CEC #PropYourPose #Restorative #Yin #FoamRolling #MyofascialRelease #BodyWorkers #Fitness #Health #Training
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