top of page
Search
![Foam Roller & Trigger Point Release with Yoga Triangle in Hero's Pose sequence.](https://static.wixstatic.com/media/d5d827_7667f1a369dd4ac69276addcc27e119a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/d5d827_7667f1a369dd4ac69276addcc27e119a~mv2.webp)
Amanda Field
Dec 62 min read
Foam Roller & Trigger Point Release with Yoga Triangle in Hero's Pose sequence.
Are you looking for a simple movement sequence to help release the glutes and make hero's pose more comfortable? This yoga sequence is...
11 views
bottom of page